Rest As A Power Source
Welcome to December 6th.
It’s Saturday, and today’s focus is simple: recharge your system.
We’ve spent the week clearing out old weight and setting strong intentions. Now you need to lock that work in by slowing down. Rest is not optional. It stabilizes everything you’ve been building and keeps your energy steady.
Give yourself permission to take it easy. Notice where your body is asking for a break and respond to it without guilt.
Your focus today: What is one quiet, unhurried act of self-care you will give yourself?
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